Top 7 Motivational Weight Loss Tips

Here are some great motivational weight loss tips.  They will not only get you started on your weight loss journey, they will help you to stay motivated and inspired. Motivation is the main ingredient that determines your success in weight loss.  Ready, Set, Get Motivated …

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Motivational Weight Loss Tip 1:

Congratulations! You’ve decided to lose weight.  The first thing you need to do is sit down with pen and paper and make a list of ALL the reasons you will succeed.  List everything that you will gain by losing weight – such as being healthier, looking great in clothes, fitting into that little black dress etc. 

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Pull out the items that really tug at your heart.  These are your strongest desires and wishes.  List them on a couple 3×5 cards.  Put the 3×5 cards around your home where you will see them often.  Keep one in your wallet.  Read them as often as possible through out the day. 

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